We’re celebrating International Day of Yoga with a blissful and meditative session with Lisa which will be focussed on recovery. Lisa is a huge advocate for the power of yoga throughout recovery and this session will celebrate the strength, unity and peace which yoga brings us.

If this sounds up your street, please join us at The Yoga Factory at Victoria Business Park in Southend-on-Sea for a community yoga session from 11am - 12:30pm. Please make sure you arrive for 10:30am!

There are 20 spaces available for this free session and you MUST book to attend. If it is fully-booked, please join the reserve list and we’ll let you know if any spaces become available.

If you’d like to speak to somebody from ERF before joining this session, please email Lisa on lisa@essexrecoveryfoundation.org.