Day 3: 12 Days of Hope ⭐

Submitted by Jade

“Today we’re sharing an inspiring message from Jade, one of our Voices of Recovery volunteers. In her video, Jade talks about the importance of stepping back from stress. She reminds us to breathe deeply, practice gratitude and feel the air in our lungs - a powerful way to ground ourselves in the present. Today is an extra special day because it is also Jade’s birthday. Please join us in wishing her the happiest of birthdays and thanking her for sharing such an uplifting message with the recovery community



If you need support over the festive period…

Please call the following helplines:

NHS 111 option 2 – for mental health support

Talk to Frank drugs helpline -  0300 123 6600

AA national helpline: 0800 917 7650

CA national helpline: 0800 612 0225

NA national helpline: 0300 999 1212

GA national helpline: 0330 094 0322

Breakeven gambling support: 01273 833 722 

CALM: 0800 58 58 58

Mind: 0300 123 3393

Bereavement - 0808 808 1677

Samaritans - 116 123

SHOUT - Text SHOUT to 85258

National Domestic Abuse helpline - 0808 2000 247

Refuge - 020 7395 7700

In an emergency, please call 999

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Day 4: 12 Days of Hope ⭐

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Day 2: 12 Days of Hope ⭐