Day 8: 12 Days of Hope ⭐

Submitted by Jess

“Jess, one of Essex Recovery Foundation’s volunteers, provides a message of hope to you today to remind you that you are not alone at this time. Recorded from her happy place, in the great outdoors, Jess encourages you to reach out if you need support. Reflecting on her own recovery, she believes that we have to go through the hard times because they make us stronger”



If you need support over the festive period…

Please call the following helplines:

NHS 111 option 2 – for mental health support

Talk to Frank drugs helpline -  0300 123 6600

AA national helpline: 0800 917 7650

CA national helpline: 0800 612 0225

NA national helpline: 0300 999 1212

GA national helpline: 0330 094 0322

Breakeven gambling support: 01273 833 722 

CALM: 0800 58 58 58

Mind: 0300 123 3393

Bereavement - 0808 808 1677

Samaritans - 116 123

SHOUT - Text SHOUT to 85258

National Domestic Abuse helpline - 0808 2000 247

Refuge - 020 7395 7700

In an emergency, please call 999

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Day 9: 12 Days of Hope ⭐

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Day 7: 12 Days of Hope ⭐