Day 10: 12 Days of Hope ⭐
Submitted by Roger
For many in recovery, the festive season can bring unique challenges, and Roger’s story offers valuable insights. Roger has found new joy in celebrating the season, embracing it with self-awareness and self-care. He emphasises that recovery is deeply personal- there’s no one-size-fits-all approach. His key advice? Always have an exit plan. For Roger, this might mean letting others know he may leave an event without saying goodbyes, a strategy that helps him maintain his peace and boundaries. His journey reminds us that recovery is about finding what works for you and committing to it.
If you need support over the festive period…
Please call the following helplines:
NHS 111 option 2 – for mental health support
Talk to Frank drugs helpline - 0300 123 6600
AA national helpline: 0800 917 7650
CA national helpline: 0800 612 0225
NA national helpline: 0300 999 1212
GA national helpline: 0330 094 0322
Breakeven gambling support: 01273 833 722
CALM: 0800 58 58 58
Mind: 0300 123 3393
Bereavement - 0808 808 1677
Samaritans - 116 123
SHOUT - Text SHOUT to 85258
National Domestic Abuse helpline - 0808 2000 247
Refuge - 020 7395 7700